Welcome back to another workout in the Fit in 15 Program!

And welcome to the final pyramid workout of the program! While you might have expected a special twist on our pyramid today, it's actually the same workout as it was last week! Let's face it, last week's pyramid was a beast to conquer... and whether or not everything went according to plan last time, today is your day to make it better than it was last week! This is your chance to truly conquer the pyramid!

WORKOUT:
2 min @ 20 SPM
2 min @ 22 SPM
2 min @ 24 SPM
2 min @ 26 SPM
2 min @ 28 SPM
2 min @ 26 SPM
2 min @ 24 SPM
1 min @ 22 SPM

GOAL: row this pyramid better than you did last week!