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10-Minute "Planks Only" Core Workout

You've never seen planks like THIS! In this short, but awesome 10-minute core workout, you'll battle it out against 5 different plank variation exe...

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15-Minute Core BLAST

Full Body Workouts • 17m
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The 10 minute core blast... 20 minute... and NOW 15-minute! In this awesome core-focused routine, you'll be challenged with 6 new core exercises (you didn't think I'd use the same moves from before, did you?!) designed to build core strength and definition. Get ready to get sweaty with this one! And always remember to just DO YOUR BEST!

EQUIPMENT: exercise mat, towel, hydration, and a positive attitude!

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  • 10-Minute "Planks Only" Core Workout
    11:45
    10-Minute "Planks Only" Core Workout

    10-Minute "Planks Only" Core Workout

    You've never seen planks like THIS! In this short, but awesome 10-minute core workout, you'll battle it out against 5 different plank variation exercises through 2 rounds of 30 seconds on 30 seconds off! You'll be wanted to stay away from planks for awhile after this one!

    EQUIPMENT: exercise mat...

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