Hey JUST ROW friends! I am so excited to share with you the development of a brand-new feature to JUST ROW!

GOAL-FOCUSED PROGRAMS!

Instead of random training blocks, moving forward, JUST ROW will be building out specific training programs based around different goals. There are lots of programs coming in the future - but this first program is the "8-week Fresh Start" program! Check it out and be on the lookout for the upcoming videos every week!

Thank you for your continued support, rowing friends!

Love,

Austin aka Training Tall