THE BIG SIBLING to the 10-Minute Core Blast!

This intense, 20-minute routine will challenge your abdominal muscles like no other! With 8 intense exercises and challenges for all fitness levels, you are guaranteed to walk away from this workout knowing that you made yourself stronger both physically and mentally (as well as helped to chisel in your abdominal definition)!

EQUIPMENT: exercise mat, towel, hydration, and a positive attitude!