Welcome to Week 2 Day 2 in the 12-Minute 12-Week Challenge! We're back with more strength training today!

Today, we get a chance to redo our row from last week with an attempt to "do it better" than last time! Now that you've had some practice, let's see if we can improve upon what we did last week!

WORKOUT:
1 min rowing @ 20 SPM
1 min rowing @ 15 SPM
6 rounds

GOAL:
Row more consistently than last week!